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Showing posts from April, 2018

Is Your Working Memory Working with Adult ADD / ADHD ?

Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to help you understand how your memory might be impeding your performance on a daily basis. Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal and professional results. He helps others to overcome information overload, chronic disorganization, time management problems, impulsivity, and other ADHD /ADD related conditions that may hinder advancement. As someone who has had to learn to manage attention and deal with his own challenges, Jeff’s mission is to help you to understand yourself and how your mind works. His anatomy of attention construct helps people with ADHD and other attention challenges t...

Stress Management Tips for Adult ADD / ADHD

Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / ADHD. This podcast episode originally aired on 4/9/2018. Terry Matlen, MSW, ACSW,  is a psychotherapist, writer, consultant and coach, specializing in adult ADHD. She has a special interest in women with ADHD and parenting the ADHD child when one or both parents also has ADHD. Terry is the author of two books: “ The Queen of Distraction ” and  “Survival Tips for Women with AD/HD ”. A nationally-recognized expert and speaker on ADHD, she served for many years on the board of directors, including several as vice-president (currently serving on the PAB) of ADDA (Attention Deficit Disorders Association), is immediate past coordinator of the Eastern Oakland County CHADD (Children and Adults with ADHD) Chapter in Michigan, and is also the founder/moderator of the first and largest international listerv serving ADHD profession...