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Showing posts from January, 2019

3 Things You Need to know about Your ADHD: Attention, Dopamine, and Interest

It’s impossible to manage your ADHD challenges and start to perform at the level of your abilities until you understand your ADHD brain and why you struggle where you do. Co-host Lynne Edris is back to tell you the 3 Things You Need to know about your ADHD brain. She explains the role of attention and ADHD, how the brain chemical dopamine gets in our way, and how stimulation and interest drive our ADHD-related behaviors. This podcast episode originally aired on 1/25/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999...

Overcome Overload and Over Stimulation with ADD / ADHD

Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share"s a "cheat" to get past overload and over stimulation.  She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. F or over 20 years, Linda has been coaching and training people  in many areas of Personal and Professional Organizing and Efficiency Systems. Specializing in “Easy Systems for Managing Your Home or Office” she offers frequent public conferences and is a regular guest host on internet and radio talk shows. Linda is a professional organizer, regular guest on   ADHD Support Talk Radio  and the leader of  Adult ADD BootCamp .  She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks home, office and work organization   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. ...

Disorganized, Stressed and Frustrated with Adult ADD / ADHD

Linda Hillger joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Linda will be discussing some important issues related to being Disorganized, Stressed and Frustrated with Adult ADD / ADHD. Learn more about the Adult ADDBootCamp at:  http://www.adultaddbootcamp.com ADHD Support Talk Radio is an  award winning  Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy  is the  Producer, Owner and Co-host  of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris  is the  Co-host  of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or i...

Self-Image, comparisons, self-talk and shame with Adult ADHD ADD

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important top...