ADHD Podcast

Overwhelm is an epidemic, especially for adults with ADHD /  ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving productivity and keeping overwhelm at bay. ADHD Support Talk Radio is an  award winning  Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy  is the  Producer, Owner and Co-host  of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris  is the  Co-host  of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. Down...

In this episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or"Emotional Distress Syndrome". James provides strategies to learn how to navigate life in an empowered way by resetting and creating ways to develop insulation from the EDS of ADHD. James Ochoa, LPC, author of Focused Forward: Navigating the Storms of Adult ADHD, is founder and director of The Life Empowerment Center in Austin, TX. James offers action-focused counseling and executive coaching to help his clients discover ways to empower themselves in all areas of their lives. His passion is treating the emotional distress of ADHD so clients can begin to build internal worlds in their imagination to manage their attention challenges. James has a B.A. in Psychology from the University of Texas @ Austin and his M.Ed. in Counseling & Guidance from Texas State University in San Marcos, TX.  Learn more about James Ocho...

Our thinking can make our break our ability to be successful with adult ADHD / ADD. Coach Maddy Cote joins co-host Lynne Edris to talk about some common ADHD thinking traps that may be holding you back, and give you some strategies to bust yourself out of them! This podcast episode originally aired on 5/9/2019. Coach Maddy Côté had been an ADHD coach for over 15 years being a pioneer in the field in Montreal Canada. She had worked at the ADD coach Academy and had the pleasure of working with teens young adults and creative geniuses helping them live in their passions. http://thecenterofattentionforadd.com/   ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Pr...

Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in a HUGE way. She gives examples of micro-changes adults with ADHD can implement inort their own lives with immediate results. This interview originally aired at the ADHD Awareness Expo. Casey Dixon is a Life Coach with a unique focus on science-based, innovative collaborative coaching for lawyers, professors, and other demand-ridden professionals having ADHD. With a national reputation for helping clients excel in authentic and creative ways using ADHD-informed approaches, Casey is recognized as an ICF Professional Certified Coach, Senior Certified ADHD Coach, and Board Certified Coach. As an in-demand ADHD Coach, Casey has developed her expertise as a solo entrepreneur, author, interviewee, CLE presenter, and educational speaker. Recently, Casey founded MindfullyADD, a website dedicated to helping ad...