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Showing posts from August, 2021

Managing Distractions with ADHD

Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit! Download this Podcast Episode

ADHD Success in Times of Stress

ADHD Podcast: ADHD Success in Times of Stress! Dr. Rebecca Jackson joins co-host Lynne Edris to discuss the impact of stress on adults with ADHD and share strategies for success! Download this Podcast Episode

Systems for Changes and Adult ADD / ADHD

Tara McGillicuddy welcomes back Linda Hillger to ADHD Support Talk Radio. Tara and Linda will be discussing important issues related Systems for Changes Adult ADD / ADHD.. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.   Learn more about the Adult ADDBootCamp at: http://www.adultaddbootcamp.com ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast. Lynne Edris is th...

ADHD : Getting Back on Track

Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her na...

Perfectionism, Shoulds & Adult ADHD

If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if you’re tired of trying to get things “just right”, or living up to impossible standards of perfection.  Listen as we discuss the challenges of living with ADHD and perfectionism and offer 5 practical, easy to use tips. Download this Podcast Episode